by Lynette Chartier | 11:11 AM | Blog
Unmasking Control Hidden Patterns That Influence Your Life and Relationships delves deeper into the subtle ways controlling behaviors are often used, even subconsciously, to ensure one’s sense of safety. Yet, although reassuring at the time, they actually negatively...
by Lynette Chartier | 12:51 PM | Blog
Hidden Patterns That Shape Your Life And Relationships In Part 1, I begin to examine the complexities of control dynamics, exploring how fear of failure often drives perfectionism and the need for control. We often think of control as being big overt dominance, yet it...
by Lynette Chartier | 12:23 PM | Blog
Connecting to your Inner Wisdom – Key To Arriving At Your Desired Outcome Are you ready to continue your journey of self-discovery and transformation? If you are serious about changing your thought and behaviour patterns and reclaiming your inner power, I invite...
by Lynette Chartier | 11:21 AM | Blog
The Surprising Truth About Procrastination: It’s Not What You Think uncovers the deeper roots behind our tendency to procrastinate, revealing that it’s often driven by hidden fears rather than by laziness or poor time management. Through personal anecdotes...
by Lynette Chartier | 11:06 AM | Blog
“Breaking Limits: Uncovering Self-Protective Behaviors That Hold You Back” delves into self-protective patterns many of us develop over time, exploring how they shape our lives and limit our potential. Although there are many such patterns, this article...
by Lynette Chartier | 7:06 PM | Blog
Hey – are you feeling stuck of late, and finding it hard to pursue your dreams and goals? Do you struggle to take action on your priorities and find yourself constantly procrastinating, overthinking, and self-sabotaging? You’re not alone! Many women experience these...
by Lynette Chartier | 9:49 PM | Blog
Did you feel hopeful and inspired or perhaps too busy to even notice? What bubbles up inside of you when you think of your personal circumstances and the possibilities that lie ahead? With spring around the corner, March is a great opportunity, to take stock of what...
by Lynette Chartier | 10:55 PM | Blog
Are you Stuck Striving and Never Quite Arriving? Are you feeling like you need to prove your worth? If I say the words “Perfectionist and perfectionism” do, they resonate with you? Perfectionist tendencies were my Achilles heel for decades, and like a bad computer...
by Lynette Chartier | 12:42 PM | Blog
Yes that is true! Now for some of you, just reading that title will have you feeling self-centered and selfish. Hold on… Nothing could be further from the truth. Cultivating a healthy relationship with our Ego self, our Soul and our Essence is how we will get...
by Lynette Chartier | 2:40 PM | Blog
Will it be… being liberated from what has kept you stuck and playing small? having healthy boundaries in place so that your needs can be met? feeling appreciated and visible, seen, and heard for who you are? having emotional and physical support and resources...