EXPLORE FRESH PERSPECTIVES
with Lynette
Unlock Your Potential: Breaking Free From The Resistance That Is Holding You Back
Hey – are you feeling stuck of late, and finding it hard to pursue your dreams and goals? Perhaps you are experiencing one of the four types of resistance that often hold women back:
Chains of the past
Resistance to big goals
Resistance to shining with confidence
Resistance to taking consistent, inspired action
International Women’s Day Came and Went… Now What!?!
The number one barrier for women, at the self-actualization level, who are looking to be all they can be, is not in the external world. It is inside of us. It is our beliefs, habits and patterns that are shaping our current reality without us even realizing it.
Perfectionism – a false safety mechanism!
Are you Stuck Striving and Never Quite Arriving Are you feeling like you need to forever prove your worth? If I say the words “Perfectionist and perfectionism” do, they resonate with you? Perfectionist tendencies were my Achilles heel for decades, and like a bad computer virus
Why Your Primary Relationship Needs To Be The One With Yourself???
Our empowerment and ability to take intentional and purposeful action begins with our level of Self-TEC aka self-trust, self-esteem and self-confidence.
Freedom- What Is It For You?
To have external freedom, AKA the physical manifestations of your desires, you must first cultivate your internal freedom. You must do the internal work required to release what is stopping you from having what you yearn for.
Self Betrayal
What is self-betrayal? How does it leave you feeling? What does it look like? Why do we do it? The many costs of self-betrayal.
Energy Leaks Affect Every Area of Your Life
Just because you cannot see your energy leaks it doesn’t mean they don’t exist. Like submarines they can run deep and silent until they surface with force, and you wonder what the hell just happened?!?
Why Are Boundaries Essential?
Boundaries allow us to navigate relationships where our values are respected, and our well-being is taken into consideration. They are critical to our mental, emotional, spiritual, and physical wellness and to achieving our goals.