by Lynette Chartier | 10:55 PM | Articles
Are you Stuck Striving and Never Quite Arriving? Are you feeling like you need to prove your worth? If I say the words “Perfectionist and perfectionism” do, they resonate with you? Perfectionist tendencies were my Achilles heel for decades, and like a bad computer...
by Lynette Chartier | 12:42 PM | Blog
Yes that is true! Now for some of you, just reading that title will have you feeling self-centered and selfish. Hold on… Nothing could be further from the truth. Cultivating a healthy relationship with our Ego self, our Soul and our Essence is how we will get...
by Lynette Chartier | 2:40 PM | Blog
Will it be… being liberated from what has kept you stuck and playing small? having healthy boundaries in place so that your needs can be met? feeling appreciated and visible, seen, and heard for who you are? having emotional and physical support and resources...
by Lynette Chartier | 7:42 PM | Blog
We have all experienced the pain of betrayal from another, yet over the course of our adult life the most painful and costly betrayal comes from betraying ourselves. Now you may be wondering what the heck I am talking about: What is self-betrayal? Self-betrayal is, in...
by Lynette Chartier | 7:03 PM | Blog
What is causing your energy to drain leaving you feeling overwhelmed, run down, perhaps even anxiety ridden and depressed? Life has taught me that to achieve my desired results in health, work/career, spirituality, relationships, or in finances I must identify and...
by Lynette Chartier | 8:12 PM | Blog
Boundaries are essential. Why do I really need them? Why are they that important? Well, if you have ever found yourself overworked, exhausted, overwhelmed, lacking in self-care, resentful, always doing more for others than you receive in return, feeling powerless,...
