The Surprising Benefits of Illness

The Surprising Benefits of Illness

The Benefits of an Illness Being temporarily ill can actually be a benefit. Yes, you read that correctly. Do you tend to wait until something negative happens—like an illness, an accident, or a relationship problem—to become more introspective and adjust the dial on...
Embrace Your Dreams and Possibilities

Embrace Your Dreams and Possibilities

Do you take the time to sit with your longings, to embrace your dreams and possibilities? Do you imagine what the realization of these would feel like, look like, sound like? Do you take steps to nourish your dreams and possibilities? Sadly, many (and I have been...
Self-Sabotage

Self-Sabotage

Which outdated stories are you unconsciously keeping alive in your head that allow you to feel safe, yet are likely keeping you stuck in some way? Months ago, I realized I still had some of those limiting scripts running through me—scripts accompanied by beliefs,...
Understanding Unconditional Love

Understanding Unconditional Love

Have you ever wondered what it truly feels like to give and receive unconditional love? What would it sound like? What would it look like if you were experiencing it? Unconditional love is a hot topic these days. It is often talked about and promoted in various...